Visiting the Cook Islands: Everything You Need To Know

A trip to some tropical islands in the middle of the ocean is usually on the top of every traveler’s list. Overwater bungalows from Fiji, Bora Bora, or the Maldives are always being featured in various magazines constantly reminding people of their future honeymoon spots.

But聽there are many other less publicized tropical islands that are equally beautiful and worth your time. I dreamed of visiting Fiji since I saw the movie Blue Lagoon as a kid and my dreams came true in 2014. However, on my first trip to the island paradise I also paid a visit the Cook Islands.


Yes, it’s still me – 3 years ago I wanted to experiment and dyed my hair blond 馃榾

What should you know about the Cook Islands?

Apart from the fact that they’re gorgeous… The Cook Islands are an independent territory of New Zealand but not a sovereign nation. Located just 3 and a half hours by plane from Auckland, the islands are probably the most popular destination for weddings and honeymoons for Kiwis, but they also welcome hundreds of international visitors every year. You can only fly internationally to Rarotonga, the capital city and island, and if you’re willing to visit some other beautiful islands of the archipelago (and you definitely should!), you can take a local flight from there.

Why did I choose the Cook Islands and how did I end up there?

When a friend showed me her photos from the Cook Islands I was hooked. The beach seemed amazing, the water was clear, and the place didn’t seem half as popular as Fiji. When I was given the choice between Fiji and the Cook Islands on my RTW flight, I decided to go for the second option.

As my friend and I only had a week and I wasn’t willing to spend a lot of money for an additional flight, we decided to stay only in Rarotonga, which in the end was a bit of a mistake. Because the Cook Islands aren’t as touristic as Fiji, transportation between the islands is neither easy or cheap.

A flight to Rarotonga from Auckland costs approximately $350 and for a 30-minute local flight from Rarotonga to Aituaki (the most beautiful island in the archipelago) you might end up spending the same amount if not more. Most nationalities receive a free visa on arrival, but remember to have NZ$55 in cash to pay your departure tax or you might get stuck on the island.SDC10924

Activities in the Cook Islands

A lot of travelers might think that there’s not much to do at beach resort destinations but this is definitely not the case in Rarotonga. On my first day I was amazed by the beautiful surroundings and my friend and I walked around the beach and swam in the ocean. Our guesthouse was situated directly on the beach and the view from the terrace was stunning!

We weren’t really lucky with the weather as it was raining pretty much every day for a while but it didn’t destroy the good holiday.

Unfortunately, due to the rainy weather plenty of sea cucumbers decided to come on shore and it was impossible not to step on them while getting to the water. It was a bit gross, but I guess even paradise must have some small defects 馃槈

Not a bad view from my terrace!

Not a bad view from my terrace!

A holiday in the Pacific islands wouldn’t be complete without a trip to a reef. We took an excursion to a reef which wasn’t very far away and I got a snorkeling kit and was able to see a lot of fish and coral which was amazing! Straight after snorkeling, our boat took us to a very small island nearby where we were shown by the locals how to get the most use out of coconuts.

We also got a delicious lunch with a lot of fish, coconut, and grilled bananas. In the Cook Islands food is generally quite expensive, especially dairy and vegetables because they have to be imported. Vegetarians might be a bit disappointed to see that a chicken fillet costs approx. $2 while an ordinary pepper can be up to $5!SDC10958


The next day we organized a hiking trip to the center of the island. The middle of the island is full of inactive volcanoes and gorgeous waterfalls so you can imagine it had some incredible hiking trails. Unfortunately we could only reach one waterfall as it wasn’t safe to hike all the way up to a volcano because of the rain.SDC10997

Rarotonga offers a lot of local activities such as mini-golf (for some reasons the locals love mini-golf), which was a lot of fun. When it started to rain we got served awesome fish burgers and cheap drinks and then danced around.



Would I recommend the Cook Islands over Fiji?

It all depends on what you鈥檙e looking for. If you’re looking for a quiet honeymoon destination with almost no tourists then the Cook Islands are for you, but if you’re going solo and want to party then choose Fiji!

That's why!

That’s why!

Fun facts about the Cook Islands

– The currency of the Cook Islands is the New Zealand Dollar, but they produce their own version of the $2 coin which is shaped like a triangle, how cool is that! However, the triangular coins are disappearing from the islands because many tourists like to keep them as souvenirs. I’m guilty of this as well 馃槈

– The circumference of Rarotonga is only 32 km (20 miles) so there are only two bus lines: clockwise and counter-clockwise.Anti-clockwise_bus

– The Cook Islanders are champions in international coconut picking competitions. Skilled islanders can climb the palm, grab the coconut, and descend back down in less than 15 seconds!

– If you’re flying to the Cook Islands from Auckland you gain an extra day, because you’re crossing the international date line. I flew out of New Zealand on Saturday at 10pm and arrived in Rarotonga 3 hours later at 1:30 am on the same Saturday!


  1. Apr 7, 2015 / 1:47 pm

    It is on our bucket list. Together with Fiji, New Caledonia, Vanuatu and all other Pacific Islands 馃檪 There are so close to Australia that we just have to go there. Cook Islands look awesome Anna. Lucky you! Thanks for all tips.

    • Apr 7, 2015 / 2:25 pm

      Go go go – it’s your turn guys 馃檪

  2. Mariusz Stachowiak Oderwany
    Apr 7, 2015 / 2:16 pm

    Another interesting post on your blog. Your stories invite to Fiji

  3. Apr 7, 2015 / 3:41 pm

    Marzy mi sie taki raj z turkusowym morzem! Ciekawe, czy kiedy w koncu tam dotre, to wciaz bedzie mozna dostac te trojkatne monety:)

    • Apr 7, 2015 / 4:24 pm

      Bede trzymac kciuki! 馃榾

  4. Wapniaki Wdrodze
    Apr 7, 2015 / 3:46 pm

    I like the name of the bus 馃槈

    • Apr 7, 2015 / 4:24 pm

      Easy peasy 馃榾

  5. Olga
    Apr 8, 2015 / 11:03 am

    艢wietny post! A wiesz mo偶e, jak tam z nurkowaniem jest? 馃槈

    • Apr 8, 2015 / 11:09 am

      Jak najbardziej mozna nurkowac – do tego rafy nie sa az tak zniszczone jak w Australii 馃檪

  6. Apr 19, 2015 / 4:40 am

    Can’t wait to see this chain of islands for myself and get one of those triangular coins for my collection…!

    • Apr 19, 2015 / 11:20 am

      Go do it! 馃榾

  7. Anna
    Jul 17, 2015 / 3:24 pm

    Wow. This is so beautiful.
    My boyfriend would be happy to have this coin in his collection. I persuade him to holiday in Cooks Islands.

  8. Agnieszka
    Jul 17, 2015 / 5:03 pm

    Triangle-coins! I’ve heard about this place and i was exploring it on Google Earth 馃檪

    • Jul 19, 2015 / 3:02 pm

      If you get a RTW ticket in a promo that comes as a free stop 馃槈 Direct flights are ridiculously expensive 馃檨

  9. Jul 20, 2015 / 9:43 am

    Ciep艂e pla偶e, dobre jedzenie i wy艣mienita zabawa… Zazdroszcz臋…
    C贸偶 wi臋cej do szcz臋艣cia trzeba? 馃槢

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